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Fitness Swim Program

Published or Revised October 23, 2016

Focus on improving efficiency and endurance through drill, sprints, timed swim, and distance swims. Planned workouts consist of 1,000 - 2,500 yards and will include four basic swim strokes of Freestyle, Back Stroke, Breast Stroke, and Butterfly. It is not required to have understanding of all strokes to participate however; some swim ability is required (recommend that students are able to swim at least one length of the pool freestyle). Must be 18 years of age or older.

Fee: $50 (29 Hours)

» Tuesdays & Fridays, Jan. 17 - May 12, 2017, 6 - 7 a.m., PJC - Recreation Center

Need More Information?

Further information regarding this or any other Continuing Education class at Paris Junior College may be obtained by contacting us.

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